Tiny Champs (3-4)
Tiny Champs introduces young children to movement, coordination, and early listening skills in a fun, high-energy environment. Classes are designed to build confidence, focus, and independence while helping students learn how to follow instructions and work with others. It’s the perfect first step into structured activity and martial arts.
Little Champs (5-7)
Little Champs builds foundational martial arts skills through age-appropriate techniques, drills, and character lessons. Students learn discipline, respect, and focus while developing balance, coordination, and self-control. The program channels energy into positive growth, helping children gain confidence both on and off the mat.
Champs (8-12)
The Champs program introduces students to more technical martial arts training, goal setting, and leadership development. This age group learns practical skills, self-defense fundamentals, and perseverance through structured drills and belt progression. Classes help students build confidence, responsibility, and resilience during crucial developmental years.
Teens/Adults (13+)
Teen martial arts provides a challenging, motivating environment where students strengthen their bodies, sharpen their minds, and develop real-world self-defense skills. Training focuses on discipline, stress management, and building a strong sense of identity and confidence. Teens thrive here as they learn to lead, stay active, and build positive habits that last a lifetime.
About Us: Building Stronger Lives Through Martial Arts
At Premier Martial Arts – Houston Heights, our mission is to help students grow through confidence, discipline, and positive character development. We stand for empowering every student, teaching with integrity, and creating a supportive environment where children and teens feel inspired to become their best selves. We stand against negativity, unsafe training practices, and anything that discourages a child’s potential. Our instructors lead with purpose, structure, and heart—ensuring every student learns respect, perseverance, and the courage to take on new challenges.
We believe that martial arts is more than kicking and punching—it’s a vehicle for building life skills that last far beyond the mat. One guiding quote we live by is: “Strength isn’t something you’re given; it’s something you discover each time you choose to keep going.” Whether your child is building focus, gaining confidence, or learning self-control, our studio offers a safe, uplifting place for them to grow.
Nick
Head Instructor
Self Defense Skills
Students learn practical, age-appropriate self-defense techniques that help them feel prepared and capable in real-world situations. Training focuses on awareness, smart decision-making, and simple, effective movements that build confidence and personal safety.
Increased Mental Clarity
Through structured routines and focused drills, students develop stronger concentration, better listening skills, and improved decision-making. Martial arts helps clear the mind, sharpen attention, and build the discipline needed for both school and daily life.
Stress Relief
Classes offer a positive outlet where students release energy, manage emotions, and build resilience in a healthy way. Whether a child or teen, martial arts provides a steady environment where they can decompress and reset.
Improved Physical Fitness
Every class blends movement, coordination, strength training, and agility work to help students become healthier and more active. The curriculum supports physical development through fun, structured training that keeps students engaged and moving.
Greater Self Confidence
Students gain confidence through consistent practice, achieving goals, earning new skills, and overcoming challenges. Each accomplishment reinforces their belief in themselves and builds long-term inner strength.
Community Interaction
Premier Martial Arts – Houston Heights creates a welcoming, supportive community where students build friendships and learn teamwork. Families appreciate the positive atmosphere, structured classes, and sense of belonging that encourages students to grow socially as well as physically.
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“Every time you step on the mat, you’re not just learning a skill—you’re becoming someone stronger than you were yesterday.”
Strength Built Through Character
At Premier Martial Arts – Houston Heights, we believe real strength begins on the inside long before it shows on the outside. Students are encouraged to act with integrity, show respect, and approach challenges with a growth-minded attitude. Our instructors reinforce these values in every class through structure, positive coaching, and consistent expectations. By developing character, students learn to navigate both training and life with confidence, resilience, and purpose.
A Community That Elevates Every Student
We believe that students thrive when they feel supported, seen, and connected to others who want to see them succeed. The academy maintains a welcoming, uplifting environment where families, instructors, and students form a strong community bond. This atmosphere helps young students develop social skills, emotional stability, and trust in their own potential. When students train together, they learn that community is not just who you stand with—it’s who helps you rise.
Tiny Champs (Ages 3–4) – “Where Little Heroes Take Their First Big Steps”
Our Tiny Champs program introduces young children to martial arts through fun, energetic activities that build balance, coordination, and early listening skills. Each class is carefully designed to keep students engaged while teaching them how to follow directions, share space, and interact respectfully. Instructors use positive reinforcement to help children gain confidence and independence. Tiny Champs is the perfect first step for families looking to give their child a strong foundation in focus, discipline, and movement.
Little Champs (Ages 5–7) – “Building Confidence One Kick at a Time”
Little Champs blends the fundamentals of martial arts with character lessons that help children grow emotionally, socially, and physically. Students practice beginner techniques while also learning respect, self-control, and how to channel their energy in a positive way. Each class reinforces discipline and focus through structured routines that make learning both fun and meaningful. By the end of each session, children leave feeling capable, confident, and excited for the next challenge.
Champs (Ages 8–11) – “Developing Leaders Through Discipline and Skill”
The Champs program introduces more technical martial arts training that encourages students to push themselves and set meaningful goals. At this age, students begin refining their techniques, learning practical self-defense skills, and building perseverance through consistent practice. Instructors guide them toward responsibility, leadership, and confidence as they take on new challenges. This program supports mental and physical development, helping students thrive at a pivotal stage in their growth.
Teens (Ages 12+) – “Strength, Confidence, and Identity Through Martial Arts”
Teen classes provide a structured, motivating environment where students sharpen their martial arts skills, build physical fitness, and develop real-world self-defense awareness. Training also supports stress relief, emotional resilience, and personal identity—key components for success during the teenage years. Students learn to lead, stay disciplined, and hold themselves accountable both on and off the mat. This program empowers teens to grow into confident, capable young adults who understand the value of hard work and perseverance.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 713-300-2421
Why Choose Premier Martial Arts Houston Heights in Houston Heights, Texas
Age-Specific Martial Arts Programs for Kids & Teens
Our academy offers structured classes for ages 3 and up, ensuring every student trains at the right pace for their developmental stage. From Tiny Champs to Teens, each program builds focus, discipline, and confidence through fun, purposeful martial arts training.
A Safe, Supportive, and Positive Learning Environment
Students train in a clean, organized facility where instructors provide patient, uplifting coaching. Every child is encouraged to grow at their own speed, making the academy a trusted space for both personal and physical development.
Character Development That Goes Beyond the Mat
Our programs emphasize respect, perseverance, leadership, and self-control—skills students carry into school, home, and everyday life. Parents appreciate that their children not only learn martial arts but also build habits that strengthen their confidence and behavior.
